Breakfast smoothie recipes are a simple and effective way to start your day with a healthy kick. Ideally a smoothie at breakfast time should help provide you and your kids with some of the essential vitamins, minerals and energy our bodies need on a daily basis. Liquid breakfasts have become popular in our modern, fast-paced [...]
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Learning how to make healthy smoothies is an easy way to improve your diet and overall health! Are you having trouble getting your daily 5 servings of fruit and vegetables? Or trying to eat healthier and feed your family more fruits and vegetables? Our Making Smoothies Healthy Ebook may just be the answer you’re looking [...]
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Smoothie straws, you might be asking!?! No you don’t have to buy special straws to drink your smoothies but they sure make it more fun especially for kids. It is also a way to decorate and dress up your drinks whether they are for you or for company try some of these easy ideas. Some [...]
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Buying special smoothie cups isn’t essential to smoothie making. However, many people make a smoothie in the morning on their way to work or taking the kids to school and there are products out just for these instances. You can buy on the go cups that allow your smoothie to stay cool and take it [...]
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Want to add some fun to your smoothies? Add some smoothie accessories! Try umbrellas, chopped fruit or other fun decorations. This is a simple and fun idea that is usually reserved for parties but kids love the added fun and so do adults. Here are some ideas to get you thinking. Decorate the glass Add [...]
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Are you looking for smoothie recipe books? Here are some of our top picks. healthy smoothies ebook Our How to Make Smoothies.com ebook is filled with information on creating smoothies, increasing your fruit and vegetable intake and has over 100 recipes to help you in your smoothie making. See more details on our Healthy Smoothies [...]
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Do you need to worry about smoothie portions? In recent years smoothies have become as popular as cola drinks and people have come to believe that these fruit inspired treats can be enjoyed without worrying about calories, sugar or high fat content. After all many smoothies are made with fresh peaches, bananas or berries; should [...]
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Whey protein powder smoothies are a great way for adding a little extra nutrition to your smoothie. Did you know whey is a natural part of cheese making? Remember the nursery rhyme about Little Miss Muffet eating her curds and whey? Whey protein powder is a high quality protein powder that gives your body extra [...]
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An apple a day may keep doctors away but a vegan smoothie each day will also keep you healthy and fit. A smoothie for vegans differs significantly from most of the smoothie treats that are commonly served. Share your smoothie recipes for vegans below for others to try. How do you make a vegan recipe [...]
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A delicious way to incorporate vitamins and minerals into your diet, drinking a tofu smoothie also adds necessary amounts of iron and protein – nutrients often lacking in vegetarian diets. Protein Compared One cup of raw tofu contains about 20 grams of protein, close to half the recommended daily requirement for women and nearly a [...]
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