Coffee Smoothie Recipes

Unique Flavors

People who love coffee may be happy to know that coffee smoothie recipes are applicable to any type of coffee, cappuccino or flavored coffee. You can even use decaffeinated if the regular kind gives you the jitters or you cannot drink it for health reasons. Coffee smoothies also provide a quick and filling breakfast for those who prefer not to eat a large breakfast in the morning.

Coffee is actually the number one source for antioxidants, those beneficial molecules that fight against the damaging affects of free radicals. Most people think that raw foods like vegetables and fruits are the best type of antioxidant foods. However, several clinical studies have shown that coffee is slightly more powerful in preventing oxidative harm to the cells in our bodies.

These findings do not mean to encourage coffee drinkers to begin drinking more coffee right away. Experts suggest two cups of coffee daily to be sufficient in providing antioxidant benefits without stressing the circulatory system with too much caffeine.

Low Calorie/Low Carb
In addition, while coffee by itself contains no calories or carbohydrates, coffee smoothies that you prepare may contain quite a few calories or carbs, depending on the other ingredients. If you are watching your caloric or carbohydrate intake, always check the counts for the ingredients you add to your coffee smoothies.

Tips for Coffee Smoothie Recipes

Don’t throw away unused coffee. Put it in the refrigerator and use it later when making smoothies
When you make desserts that call for chocolate and vanilla, consider using leftover coffee as a flavor enhancer. Coffee tastes great when blended with chocolate and vanilla.
You can also make convenient coffee ice cubes to use when making coffee smoothie “slushies”.
Combining coffee ice cubes and fresh coffee in a smoothie will result in a strong-tasting coffee smoothie.

Easy Coffee Smoothie Recipes
Freshly ground makes the best tasting coffee. However, if you are in a hurry, you can always substitute instant in your smoothies.
Homemade Coffee Smoothie
1-1/3 Cups of chilled coffee
1/2- 1 teaspoon of honey, agave sweetener, or chocolate syrup
1 medium banana, break into pieces
3/4 Cup of milk (skim or no fat if counting calories/half & half if carbs)
1/2 cup ice cubes

Add all ingredients to your blender and blend until smooth.

Mocha Coffee Smoothie
1 -1/2 cup chilled coffee
1/3 cup almonds
3 Tablespoons honey or agave nectar
1 tablespoon cocoa
8-10 ice cubes
Add all ingredients to your blender and blend until smooth.

Coffee Smoothie Recipes
In addition to the antioxidants you receive when drinking these, you can also incorporate other nutritious items into your coffee smoothies.

Chocolate Mint Smoothie
This recipe calls for chocolate protein powder. One scoop of chocolate protein powder
8 ounces of ice water
2-3 drops of peppermint extract
1-2 teaspoons of instant coffee
1/2 Cup ice cubes
Add all ingredients into your blender and blend until smooth.

Cappuccino Smoothie
One scoop of vanilla protein powder
1- 2 teaspoons of instant coffee
1/2 teaspoon of rum extract
Dash of cinnamon
4-6 ice cubes
Add all ingredients into your blender and blend until smooth.

Coffee Banana Smoothie
2 bananas, cut in chunks
1 Cup milk
1 Cup coffee
1 Cup vanilla or plain yogurt
Add all ingredients into your blender and blend until smooth.

Try experimenting with ingredients you think might create an interesting taste sensation when mixed with coffee. Some coffee smoothie recipes also use fruit chunks such as oranges, strawberries and bananas.



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